Top 5 tips for a quick fix of nature

foraging hand

There is a wealth of research and evidence out there to demonstrate that forging a connection with nature promotes well being, both physical and mental. Children can learn more effectively when interacting with nature, people living with dementia can tap into memories through engaging the senses with nature, and who doesn’t feel calmer and happier after getting 5 minutes of fresh air.

With this in mind we have come up with 5 quick ways Continue reading

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